It’s incredibly easy and doesn’t require expensive ingredients or tools. It has an incredibly rich, slightly sweet flavor and also provides the perfect butter replacement. The properties of coconut oil give it added health benefits, too. Although they might seem similar, coconut butter and coconut oil have some key differences. Always try to use equal parts coconut butter to butter when you can. Cookies made with coconut oil instead of butter will generally turn out OK, although they'll be a bit more crunchy. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! For melted butter, be sure to warm your coconut butter first. The brownie is America's favorite bar cookie. Sign up for daily news from OneGreenPlanet. Flakes often turn into a smoother butter than shredded coconut … You can even use coconut to make homemade coconut kefir as a replacement to dairy kefir. If the recipe calls for a buttery spread, here’s a trick to use: since butter spreads contain some oils, you can simply mix half the amount called for with 1 part coconut butter and 1 part coconut oil. These extra additions while blending really help the texture of this super-rich butter, not to mention they add so much flavor. Overall, it’s very important to read the recipe so you know what type of butter and the state of butter is needed. One tablespoon has around 14 grams. That's because butter is 16 to 17 percent water, while coconut oil is pure fat. For recipes that call for coconut oi and perhaps coconut shreds (such as these coconut bars), then all you’ll need to do is melt your coconut butter first and use the same amount called for as oil. While it may be a bit thicker and creamier, the fats will work the same. You can use coconut butter like peanut butter and add it on top of bread, apples, waffles, or in smoothies. It is mandatory to procure user consent prior to running these cookies on your website. This category only includes cookies that ensures basic functionalities and security features of the website. The most crucial distinction is that coconut butter is meant to be eaten on top of other foods (or even directly from the jar). In baked goods like cupcakes or spice cakes where you might not want that coconut flavor, milder tasting coconut butter (manna) works perfectly. The fats help create the creamy texture desired in milk, and coconut milk is commercially available or easy enough to make at home. Butter is solid at room temperature, so it’s good for creating layers and trapping air in light, flaky, buttery pastries (like croissants or puff pastry), or cakes with pockets of air. Per two tablespoons, it has 6 grams of fiber and 3 grams of protein for only 180 calories and 0 grams of cholesterol. These cookies do not store any personal information. Get your favorite articles delivered right to your inbox! Not only is it astoundingly impressive nutritionally speaking, but it’s also a whiz in the dairy-free kitchen. Unlike pure oil, it’s a whole food that hasn’t been stripped of any nutrients. Now, here’s a question you may also have. Unfortunately, you can’t reliably use coconut oil as a coconut butter substitute, since they serve very different purposes in the kitchen. If you’re making vegan baked goods, you can use coconut butter in place of traditional butter. We hope you are enjoying Tastessence! Something to note with coconut oil is the taste, though. For oil free-eaters, can you successfully substitute coconut butter (a whole food) for coconut oil? Coconut oil is solid at room temperature just like butter, so it can be a good alternative. In the summer, it’s so warm in our kitchen that it’s liquid enough and can be just be stirred. If the recipe also calls for coconut shreds, use them as normal. Doing so is helpful if you are watching fat calories, need to add a little more fiber, or just don't have enough butter for a recipe. Coconut butter is much different than coconut oil, and will hold up more sturdily during baking due to the fibers it contains. Here’s What to Use As a Vegetable Oil Substitute Baking. The main differences are based on the higher melting point for cocoa butter, which can actually make storage easier. You can also use coconut butter to top pancakes with, melt into oatmeal, or spread onto toast just like you would butter. For recipes such as butter cups, you won’t need to melt a thing, just use your coconut butter wherever you would butter and it’s ready to go. I love this coconut butter … I suggest trying both since the texture is different for each. What Can You Use As an Egg Substitute for Meatloaf. It’s already ready to go! If you’re a coconut lover, you’ve probably tried (or at least heard of) coconut butter. This website uses cookies to improve your experience while you navigate through the website. ** To return coconut butter to a soft state for cooking, measuring, or baking simply place the jar of coconut butter in a bowl of hot water for 15 minutes, covered. Coconut butter is a creamy and spreadable paste that’s made from coconut flesh. Our take on these fats? We'll assume you're ok with this, but you can opt-out if you wish. Lead Image Source: Raspberry Vanilla Cupcakes With Coconut Cream Frosting. We’re talking 3-4 months of shelf time. Is It Possible to Make Non Dairy Pancakes? you can also learn how to make your own here. Coconut oil is made entirely of fat, mostly saturated. It just won’t do the trick if you’re trying to replicate the velvety texture of coconut butter. On the other hand, butter does contain vitamins A, D, E, and K. It also contains minerals such as calcium and proteins in trace amounts. Make your own here than shredded coconut … coconut oil, and oil. 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